About Oscar Trelles
Bio
Oscar Trelles is a 5-time founder, investor, and performance strategist with a global career across Peru, the United States, Germany, and Spain.
With a background spanning advertising, technology, and human performance, Oscar has spent decades studying why systems break and how to rebuild them.
His work integrates physiology, behavioral science, and systemic coaching to help humans operate at their best in environments that overwhelm their biology.
The Human OS Manual represents years of research, client work, and personal experimentation distilled into a practical framework for sustainable high performance.
The Mission: Rewriting the Manual
Modern life breaks human biology. We're operating systems that evolved for a completely different world. The mismatch causes burnout, cognitive overload, and organizational dysfunction.
The Human OS Manual is an attempt to rewrite the operating system. Not through more productivity tips or motivation, but through understanding how the human operating system actually works and how to reset it when it breaks.
It's a science-based framework for leaders, teams, and organizations navigating an overwhelming world. A manual for upgrading the human operating system.