Behavior-change theories treat maintenance over time as a problem with requirements that are not identical to those involved in starting change.
Pattern System · Adaptation System
Last reviewed: August 11, 2026
EVIDENCE BY TOPIC
Why sustaining a behavior over time is not identical to initiating it.
The entries below are connected by subject, not arranged as a protocol or a complete literature review.
Open an individual claim to see what the evidence supports, what it does not establish, which sources are carrying the interpretation, and where the claim appears in The Human OS Manual.
1 claim
Pattern System · Adaptation System
Last reviewed: August 11, 2026