Repeated stress and life events can accumulate as physiological burden across interacting body systems.
Strong human evidence
State System · Recovery System · Adaptation System
Last reviewed: August 11, 2026
EVIDENCE BY TOPIC
Stress and allostatic load
Repeated stress, cumulative physiological burden, and the cost of incomplete return across interacting body systems.
The entries below are connected by subject, not arranged as a protocol or a complete literature review.
Open an individual claim to see what the evidence supports, what it does not establish, which sources are carrying the interpretation, and where the claim appears in The Human OS Manual.
3 claims
Burnout is multidimensional, not simply tiredness.
Strong human evidence
State System · Recovery System · Output System
Last reviewed: August 11, 2026
Physiological stability is maintained through dynamic regulation and adjustment to changing demand, not fixed stillness.
Established operating principles
State System · Recovery System · Adaptation System
Last reviewed: August 11, 2026